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The Daniel Plan Ser.: The Daniel Plan : 40 Days to a Healthier Life by Daniel G.
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The Daniel Plan: 40 Days to a Healthier Life is a hardcover book published by Zondervan in 2013. Written by Mark Hyman, Daniel G. Amen, and Rick Warren, it combines elements of self-help, religion, health & fitness, and medicine. The book focuses on topics such as Christian life, nutrition, personal growth, and biblical biography, offering readers a comprehensive approach to improving their physical and spiritual well-being. With 352 pages, this book is a valuable resource for those seeking guidance on creating a healthier lifestyle in sync with their faith.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.